The Zone Technique

Zone 1 (Glandular System)                     

  • Increase memory, energy, sleep, and relaxation

  • Regulate immune system and hormonal system​

  • Thyroid, pineal, and pituitary gland care

  • ​Appetite regulation

Zone 2 (Eliminative System)

  • Strengthen lung, kidney, and bladder function

  • Regulate colon & bowel movements

  • Clear sinuses, nasal passages, and bronchial tubes

  • ​Eliminate bloating and bodily toxins

Zone 3 (Nervous System)

  • Improve mood

  • Improve sleep

  • Eye and ear health​

  • Balance the hormonal system​

  • Increase energy, remain calm and relaxed

    Zone 4 (Digestive System)

    • Normalize weight

    • Salivary gland health / normalize sense of taste

    • ​Sustain healthy liver, intestines, and gall bladder

    • ​Digest foods that were previously agitating

    • ​Boost energy

    Zone 5 (Muscular System)

    • Restore proper range of motion and movement

    • Expedite muscle recovery and improve strength

    • ​Improve suppleness and flexibility

    • ​Restore center of gravity / eliminate dizziness

    • Eliminate bloating and bodily toxins

      Zone 6 (Circulatory System)

      • Heart health

      • Normalize blood pressure

      • Healthy blood vessels

      • ​Proper circulation

      Dr. Angie & Dr. Allison are Zone Technique Certified